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Proudly Active - LES MILLS: SHAPES
Tue, 21 May
|King's Sport & Wellness, Studio 2
A low impact but incredibly fun combination of Power Yoga, Pilates & Barre!
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Time & Location
21 May 2024, 18:30 – 19:30
King's Sport & Wellness, Studio 2, Lower Ground, Aldwych, London WC2B 6AN, UK
About the event
Join us for a Proudly Active - Les Mills Session!
This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
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